Self-Care A Day and Night Reflection Journal

Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle.

• FYI –>
  • twitter .com/Aaron_Derfel/status/1366585809302880256 (‘ 1-03-2021, It would be unforgivable if people waiting in line to get vaccinated against #COVID19 contracted the #coronavirus because of slipshod infection control at the makeshift vaccination centres. Clearly, authorities need to improve this or agree to inoculating people in cars ‘)
  • twitter .com/Aaron_Derfel/status/1365841427704537089 (‘  27-02-2021, 1-The rise in cases of the rare pediatric syndrome at the Montreal Children’s and Sainte-Justine hospitals started before January’s emergence of the more transmissible B.1.1.7 variant, and challenges the myth that #COVID19 is harmless in children. 2-Rare, post-COVID-19 syndrome in children becoming more frequent in Montreal by Katelyn Thomas, montrealgazette .com ‘)
  • twitter .com/Cleavon_MD/status/1331508771462385664 (‘ Dr. Cleavon Gilman : We must continue to apply pressure on elected officials to HELP end this pandemic because… Power concedes nothing without a demand. It never did and it never will. You’re either at the table or on the menu! ‘)
  • marchehua .com (‘ My friends from Hong Kong, pro-democracy are arrested by the encroachment of beijing in hong kong on 23-11-2020, they are in prison, So I share their story to help them, Joshua Wong 黃之鋒 , Agnes Chow 周庭,, Ivan Lam, @hongkongersin,  @benedictrogers, @lukedepulfor, @MahmutRahima, @hk_watch, @DavidAltonHL, @HillelNeuer, #save12hkyouths, THANK YOU ‘)